Feed your Inner Cook: Bunya Nuts

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These are tried, tested and much loved recipes. Our families and friends are always unselfish and devote themselves to taste-testing these delicious creations and demand them repeatedly time and time again.

Our aim is to share with you our favourite meals and the little tricks and tips we have learnt along the way.

Time is precious.

Food is expensive.

Both are resources too valuable to waste.

We want to share recipes that deliver delicious, nourishing meals - making the most of your time and ingredients.

Life is way too short for bland, disappointing food.

So ... Feed your inner cook - and Enjoy!

Thursday, 13 March 2014

Bunya Nuts

What to do with an abundance of Bunya Nuts - this bush tucker is a little tricky to get to the edible nut. This blog will outline how to harvest and cook the nut ready to use in other recipes.

The large cone falls from the Bunya Tree in late December to mid January. Most common regions are South East Queensland and Northern New South Wales of Australia.
The edible nut is encased in a segmented section of the cone.

Once separated the nut can be roasted over an open fire or boiled for 20 minutes you will need to cut the shell to reveal the actual nut inside.