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These are tried, tested and much loved recipes. Our families and friends are always unselfish and devote themselves to taste-testing these delicious creations and demand them repeatedly time and time again.

Our aim is to share with you our favourite meals and the little tricks and tips we have learnt along the way.
Time is precious.
Food is expensive.

Both are resources too valuable to waste.

We want to share recipes that deliver delicious, nourishing meals - making the most of your time and ingredients.

Life is way too short for bland, disappointing food.
So ... Feed your inner cook - and Enjoy!

Thursday 4 April 2019

Carrot Salad

Sunshine on a plate - a simple salad that is fresh and works as a delicious side for so many dishes - Enjoy!   Colleen
Carrot salad by Feed Your Inner Cook
 Ingredients
few tablespoons of Greek Yoghurt - drain for a few hours to make your own Labne
http://feedyourinnercook.blogspot.com/2014/07/labna-make-your-own-low-fat-quick-no.html
or use some soft goat's cheese

500 gram carrots - peeled and grated or julienned for a change
1/4 cup orange juice (add the zest too)
1/2 cup dried cranberries - less if you prefer
1/2 cup fresh roughly chopped herb leaves - parsely, mint
1/2 cup lettuce roughly chopped
2 tablespoons fresh lemon juice (add the zest too)
3 tablespoons Australian Extra Virgin Olive Oil
Freshly cracked black pepper and optional sea salt flakes to taste
Optional  - some Dukkah to sprinkle over before serving
Variation:  add some crunchy julienned green apple slivers
Method
Soak the cranberries in the orange juice and set aside.
In a large bowl combine the grated carrots with the chopped herbs and lettuce.
Then fold through the plumped cranberries
Combine the lemon juice, olive oil, salt and pepper in a clean tight lidded jam jam and shake vigourously
Toss some of the dressing through the salad (you might not need all of it)
Place the prepared carrot salad into serving bowl.
Dot with strained labna dollops and sprinkle with a little Dukkah if desired.
                                                Enjoy!   Colleen


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