Healthy Salad Dressing

Looking for a delicious creamy salad dressing that is not loaded with sneaky calories? Try this one out, at only approximately 11 calories per tablespoon it's just the solution to jazzing up those leafy greens.

I popped some iceberg lettuce wedges on the grill for a few minutes and topped with this dressing for a yummy accompaniment to a nice steak.

Creamy Healthy Dressing

Ingredients

3/4 cup green spring onions finely chopped
1/3 cup fresh parsley, finely chopped
3-6 cloves of crushed garlic, depends how much you like
1 tablespoon dill, finely chopped (omit if not available)
1 tablespoon truffle zest (optional)
1/2 teaspoon cracked black pepper
1 teaspoon salt
1/4 teaspoon sugar
1/2 tablespoon lemon juice
1 teaspoon Worcestershire sauce
1 cup non fat Greek Yoghurt
8 tablespoons light mayonnaise
1/2 cup low fat buttermilk

Method

Combine spring onions, parsley, garlic, an dill in a food processor and whiz until combined.
Add remaining ingredients except buttermilk.
Wiz and add enough buttermilk to obtain desired consistency.

Can serve immediately but flavours will develop if left for a few hours.

Dressing will keep for upto 7 days in the fridge.

Delicious!

Mamma Marmalade