Now is the perfect time, to bring out your slow cooker. This gently spiced chicken is fall off the bone delicious. Just to change it up a little I mixed up some Moroccan spices and tossed in some citrus, olives and capsicums.
Ingredients
2 x chicken Marylands (thigh and drumstick) free range or organic
Spice Mix
1 teaspoon salt
1 teaspoon cumin
1 teaspoon freshly ground black pepper
1/2 teaspoon cayene pepper
1 teaspoon ginger
1/2 teaspoon allspice
1/2 teaspoon cinnamon
1/2 teaspoon tumeric
1 onion diced
2 cloves garlic, crushed
1 small jar roasted capsicum
10 green olives
3 x lemonades cut into quarters or limes or 1/4 preserved lemon
Olive Oil
Salt and Pepper
Chicken stock
Heat Instapot or slow cooker if you can (otherwise brown chicken on the stove in a frypan)
Add Oil and when hot diced onion
Saute until soft
Put salt and pepper on the chicken skin
Add skin side down the 2 Marylands
brown for 10 minutes, add crushed garlic
Add all spices and toss
Add, lemon or citrus equivalent, olives and capsicum
Add a little chicken stock approx. 1/2 cup or water if you don't have stock
Set to slow cook for minimum of 4 hours on high
Serve with side salad.
Mamma Marmalade
No comments:
Post a Comment