Welcome



These are tried, tested and much loved recipes. Our families and friends are always unselfish and devote themselves to taste-testing these delicious creations and demand them repeatedly time and time again.

Our aim is to share with you our favourite meals and the little tricks and tips we have learnt along the way.
Time is precious.
Food is expensive.

Both are resources too valuable to waste.

We want to share recipes that deliver delicious, nourishing meals - making the most of your time and ingredients.

Life is way too short for bland, disappointing food.
So ... Feed your inner cook - and Enjoy!

Thursday, 16 November 2017

Parmesan and Thyme Shortbreads

At this time of the year my freezer comes to my rescue again and again.  I save mini rolls of this parmesan dough ready for a quick defrost in the fridge then ready to pop in the oven. Ideal for the holidays and those unexpected guests.

The sharp saltiness of the cheese works so well either as part of an antipasto platter or just to serve with drinks.  A great do-ahead standby. They also make great homemade gifts.   Enjoy!   Colleen


Parmesan Thyme Shortbread by Feed Your Inner Cook


Parmesan Thyme Shortbread by Feed Your Inner Cook

Preparation          10 minutes  plus chill for 30-45 minutes
Cooking                10 - 20 mins depending on biscuit size
Makes                   between 40 - 60 depending on size.

Ingredients
100 gram butter - softened and cubed
75 gram Parmesan Cheese - finely grated
1 egg yolk
150 gram Plain Flour - sifted
Thyme leaves from 4 or so stalks 
1 crack of Fresh pepper (not too much)
Sea Salt Flakes for sprinkling on top (optional)

Method
Mix all the ingredients together except the salt flakes using a food processor or bowl until mixture just begins to clump together.
on a Lightly floured surface - lightly knead until smooth (less than a minute)
Divide mixture into 4 small balls
gently Roll each ball into a cylinder - mine are just a bit thicker than a $1 coin
Wrap each cylinder really tightly in clingwrap - like a Christmas cracker then pop in the fridge to chill.  The ones being cooked need 30 -45 mins chill.

Preheat oven to 180 C.
Prepare flat biscuit trays with a sheet of baking paper.
Remove the chilled dough and unwrap.
Cut the dough into circles resembling coins and place on tray.
You need a bit of thickness but not too much - the biscuits do not rise.
If desired - decorate the tops using fork tines
Optional - sprinkle with the tiniest amount of sea salt flakes

Bake -  for small biscuits 11 -12 minutes.     If slightly larger 15 -20 minutes.
Keep an eye on them - should be pale golden colour.
Leave to cool on the trays

IF Freezing some dough
Wrap the cylinders in clingwrap then alfoil tightly.  Store in freezer 1 month maximum.
Defrost in fridge and cook as above.



Wednesday, 8 November 2017

Flourless Peanut Butter - Chocolate Chip Cookies


Looking for a quick and easy biscuit recipe for all your Gluten Free friends and family?  Well here it is!!

Ingredients

1 cup smooth peanut butter
3/4 cup sugar
1 large free range/organic egg
1/2 tsp baking soda
1/4 tsp salt
1 cup chocolate chips (best quality you can get)

Method

Preheat the oven to 180 degrees Celsius.
Line baking sheets with baking paper.
Stir together the peanut butter and the next 4 ingredients in a medium bowl.
Stir in the chocolate chips.
Spoon the dough by rounded tablespoonfuls onto the prepared baking tray about 2 inches apart.
Bake for 12 to 14 minutes or until lightly browned.
Cool on baking sheet for 5 minutes then transfer to a wire rack and cool for a further 15 minutes.

Easy as
Mamma Marmalade

Thursday, 2 November 2017

Lamb Kofta with a sea twist

I really enjoy reading Nigel Slater's recipe books - he writes in such a serene yet practical way that I slow down and enjoy watching the meal unfold. So much of his cooking is based on his fresh garden produce - and this recipe shows how achievable that can be even when all you grow is herbs - the fresh thyme, rosemary, parsley and mint bring freshness and flavour to this dish. His Lamb Kofta have an unexpected twist - anchovies - that gives an unusual but delicious taste to this recipe.  Serve it with lots of fresh vegetables (lots!).
I have made these the night before, refrigerated then cooked next day - easy!
Enjoy!   Colleen


Lamb Kofta by Feed Your Inner Cook
Lamb Kofta by Feed Your Inner Cook

PS the meat goes in the lettuce cup first - this was just for the photo detail

preparation    10 minutes  then rest meat for 20 minutes (time to make salads etc)    

cooking           7 - 10 minutes approx
Serves            4   (this recipe makes 12 portions)  
                       I think 2 -3 meat portions with lots of veggies is heaps (Wilbur thinks 3 -4 )

Ingredients


2 tablespoons sesame seeds - Toasted.    Toast these first in a dry pan.

500 gram lamb mince
2 teaspoons ground ginger
1 teaspoon ground coriander
2 teaspoons chopped thyme
2 teaspoons chopped rosemary leaves
1 tablespoon chopped parsley
6 anchovy fillets - roughly chopped (I used a 45 gram tin slightly drained - no need to use best quality)
tiny pinch celery seeds (optional)
Salt and Pepper -  NB the anchovies will be salty so not too much salt

Splash of Olive Oil

Method

Toast the sesame seeds and set aside.

In a large bowl - combine the lamb mince with all the remaining ingredients and mix well 
Add the sesame seeds as well and mix through until all ingredients combined.

Divide the mixture into 12 portions and roll /squish each one into a chunky sausage shape.
If you want - insert a wooden skewer into each kofta . I did not bother.

TIPS & HINTS  If you want to use the wooden skewers - soak the skewers in water for at least 30 min to 1 hour so they don't burn when cooking

Refrigerate the prepared raw koftas for 15 -20 minutes.

Heat a frypan or griddle pan.  Add a tiny splash of oil and cook the koftas until brown and cooked through, turning to cook all sides.  Approx 7 - 10 min total.

Serve options
Pita bread or lettuce cups filled with sliced ripe tomatoes, cucumber, shredded lettuce, mint leaves,  onion etc  and plate of other salads 
and
Dill or minted greek yoghurt 
                                                   Enjoy!    Colleen



Thursday, 26 October 2017

Mexican Lasagne

Last Saturday we celebrated my second son's engagement party with a Mexican inspired food theme.  This Mexican lasagna made by my neice was extremely popular and a different take on traditional lasagna by including chorizo and mascapone.


Ingredients

Chorizo Ragout
2 Tbsp Olive Oil
250g fresh chorizo sausage, skins removed
1 sprig of rosemary, leaves removed and chopped
3 cloves of crushed garlic
1 carrot, 1 onion and 1 celery stalk, finely chopped
250g veal mince
250g pork mince
1/4 cup tomato paste
2/3 cup red wine
1 1/2 cups beef stock
400g can diced tomatoes

Lasagne
Chorizo Ragu above
200g dry lasagne sheets
250g mascarpone
2 buffalo mozzarella balls sliced
1/4 cup finely grated parmesan


Method

To make the ragout

Heat olive oil in a deep fry pan over a medium heat, add chorizo, rosemary, garlic, carrot, onion and celery.
Break up chorizo with a wooden spoon and stir occasionally for approximately 8 minutes until chorizo is browned and the vegetables soft.
Increase heat to high and add the pork and veal mince.
Cook breaking up with a wooden spoon for approx 10 minutes or until meat is browned.
Add tomato paste and cook, stirring for a further 5 minutes.
Add the wine and simmer for 2 minutes, add stock and tin tomatoes.
Bring to the boil, then reduce heat to low and simmer for about an hour or until sauce is thick and rich.

Cool and store in the fridge until ready to assemble lasagne.

To make Lasagne

Preheat oven to moderate.
Place a small amount of ragout in the base of a large oven proof dish.
Add 3 lasagne sheets, then pour over remaining ragout.
Stir through the mascarpone, break up some more lasagne sheets into slithers and push them under the sauce.
Top with mozzarella.
Cover pan and cook in a moderate oven for half an hour or until pasta is al dente.
Remove lid and scatter lasagne with parmeasan cook until golden.

Simply stunning
Mamma Marmalde

  • 3
  • 45

  • 6

Thursday, 19 October 2017

Vegetable Massaman Curry - in a hurry

Some nights you just want dinner to be quick, tasty and nutritious.  A few tins of lentils, coconut milk and curry pastes make a great pantry standby.  My freezer always has a few small containers of pre-cooked rice that reheat in no time and perfect to mop up all the curry sauce flavours.
Wilbur likes a bit of meat in his curries, yet he really enjoyed this veggie version - and was pleased there were leftovers for the next day's work lunch as Favourite Son did not pop in to hoover them up ! 
The curry paste is store bought but all the veggies are fresh and it is a great way of using the odd left over zucchini or cauliflower floret.  Change the veggies to suit yourself - Super tasty!   Enjoy!   Colleen 
Massaman Veg Curry- Feed Your Inner Cook
Massaman Veg Curry- Feed Your Inner Cook

Preparation          5 minutes
Cooking        15- 20 minutes  (depends on veggies)

Ingredients 

this is just an idea - swap and use the veggies you like

Splash of Oil
2 onions - diced
2 cloves garlic - crushed
4 tablespoons Massaman Curry Paste - add more or less depending on taste
1 teaspoon Turmeric powder
1 teaspoon dried chilli flakes (optional)
1 eggplant - sliced and diced into bite size chunks
1 -2 zuchhini - sliced
1/2 cauliflower - cut into small florets
1 head brocolli - cut into small florets
maybe some left over roast pumpkin/sweet potato chunks (optional)
1 - 2 tablespoons Crunchy Peanut Paste (gives crunch/salty/sweet/meaty flavour)
1 x 400ml tin Coconut Milk plus a dash of water to squish the tin
1 tin Brown Lentils - rinsed and drained
1 or 2 shallots sliced finely
some fresh parsley - finely chopped
Salt and pepper to taste

Serve with Rice or Shredded Lettuce

Method

Heat the oil in a wide pan 
Add the onions and cook until begin to soften
Stir in the garlic, Curry Paste, Turmeric and chilli
Add the cut up vegetables - the ones that take longer to cook first and keep adding - stir now and then until veggies almost cooked
Pour in the Coconut Milk, water and Peanut Paste - stir well
Stir through the lentils, shallots and parsley
Have a taste and adjust /add seasonings to your preference
Serve with rice or shredded lettuce
                                     Enjoy!  Colleen

Tuesday, 10 October 2017

Spring greens with Hazlenuts and Orange

This is a great time of year to use spring crunchy greens in salads. This tasty version includes butter beans and snow peas but feel free to use any greens that look super fresh and crunchy.

Ingredients

400g French beans
400g Snow Peas
70g unskinned hazelnuts
1 orange
20g chives, roughly chopped
1 garlic clove, crushed
3 tbsp olive oil
2 tbsp hazelnut oil (or another nut oil, like macadamia oil, if unavailable)
coarse sea salt and black pepper


Method

Preheat oven to 180 degrees Celsius

Place hazelnuts in a single layer on a baking tray, toast in the oven for approx 10 minutes.
Keep an eye on them so they don't burn.
Remove and place on a clean tea towel,  fold over the tea towel and gently rub the skins from the Hazelnuts.  Chop the nuts, some can be left whole.

Top and tail the ends of the beans and peas you have chosen,

Bring a large pot of water to the boil and add 1/2 teaspoon of salt.
Once boiling add the beans and boil until just tender about 3 minutes and then add the snow peas for a further 1 minute. Drain into a colander and run them under tap water until cold. You may wish to rinse in cold water from the fridge. Leave to drain and dry.

Using a vegetable peeler remove the skin from the orange in strips trying to avoid the bitter white pith, Slice into fine slithers.

To assemble the dish, mix all the ingredients together in a bowl, toss gently, then taste and adjust the seasoning. Serve at room temperature.

Mamma Marmalade

Thursday, 5 October 2017

Mushroom, Kale and Barley Risotto

Favourite Son requested a copy of this recipe after he popped in for dinner one night – so it must be good!  
A great way to use Pearl Barley in a healthy comfort food recipe.  
                                                                                                        Enjoy! Colleen

Mushroom&Barley Feed Your Inner Cook
Mushrooms for the Barley Risotto by Feed Your Inner Cook

Preparation            10 minutes
Cooking                  1 hour - 1 1/4 hours  (most of that is stirring a simmering pan)
Serves                     4 – 5 .  Great next day for leftovers

Ingredients
Handful Pine-Nuts  - dry toast in the pan beforehand.  Remove and reserve for garnish
Splash Australian Olive Oil
500 gram mushrooms halved – swiss browns if possible
2 onions finely sliced
2 cloves garlic – crushed
10 gram dried porcini mushrooms – soaked in warm water, removed and sliced. Save the soaking water but discard any grit in the bottom of bowl
Dash of dried Chilli flakes (to your taste)
2 teaspoons Dijon Mustard
1 ¼ cups Pearl Barley – rinse well and drain
Thyme leaves – approx. from 8 stalks   (or use 1 teaspoon dried)  OR rosemary leaves
1 cup white wine
1 cup hot water
1 litre Chicken Stock  OR if vegetarian use the Massel Brand “chicken Style” stock
150 gram Kale – leaves pulled off stalks then leaves finely chopped
½ - 1 cup freshly Grated Parmesan cheese (to your taste)
Small handful parsley – finely chopped
Splash of red wine vinegar  OR squeeze lemon juice just before serving
Salt and Pepper to taste

Method
Dry roast the pinenuts.  Reserve for garnish at end.
Heat a little olive oil in a pan and cook mushrooms, stirring, approx. 4 mins.  Remove and set aside.
Then add a splash more oil to the pan and soften the onions
Add the garlic, porcini, porcini water (without grit), the mustard, chilli, drained Barley and thyme.  Cook for a couple of minutes until combined.
Gently pour in the stock, water and wine.  Bring to a simmer. Reduce heat to medium low, just simmering, and cook approx. 35 – 50 minutes.  Liquid needs to be absorbed and the barley must be soft to eat.
You may need a add a little more stock or hot water if it is evaporating before being cooked or use a lid to cover for part of the cooking time.
Add the kale and cook approx. 5 mins until tender.
Return the pre-cooked mushrooms and mushroom juices and stir to warm through.
Stir through the grated parmesan.
Taste and add salt and pepper to your taste
Just before serving sprinkle over the chopped parsley
Squeeze a little lemon juice or a splash of the vinegar over.
Taste again and check the seasonings.
Finally, scatter over the pinenuts and serve.


                                                        Enjoy!  Colleen

Wednesday, 27 September 2017

French Onion Mac n Cheese


Look at me making my own "Fried Shallots".  This Mac n Cheese is elevated to classy restaurant standard by combining the start of French Onion Soup. Thank you "Not Quite Nigella"


For Topping

Fried shallots
peel and slice finely 3 banana or golden shallots deep fry in hot oil then strain onto paper towel.


Ingredients

2 cups uncooked Macaroni
100g butter cubed
3 large brown onions
2 sprigs of thyme
3 garlic cloves, thinly sliced
250g cream cheese
1 cup beef stock
1/4 cup brandy
2 1/2 cups grated cheese (Gruyere or good melting cheeses)
Salt & Pepper for seasoning 
1/3 cup Panko breadcrumbs
2 Tablespoons fried shallots
1/2 cup Parsley, chopped

Method

Preheat the oven to 200 degrees Celsius
Cook Macaroni as per instructions on packet. Drain and rinse.

Peel the onions and slice thinly.
Add a few cubes of butter into a large frypan, add the onions and thyme and saute until soft. Approximately 25-30 minutes. Stir every few minutes, add more butter if needed.
Reserve 30g butter to dot on the top of the dish.
Add garlic and fry until soft.
Add the cream cheese to the pan and cook until soft and liquid.
Add the beef stock and brandy, salt and pepper, cook on a medium heat.
Then mix through 2 cups of the grated cheese and macaroni.

Spoon the Mac n cheese into an oven proof dish, top with breadcrumbs, fried shallots and the remaining cheese and butter.
Bake for 15 minutes and then place under the grill for a few minutes.
Top with chopped parsley, which counteracts the richness.

Sublime !!!

Mamma Marmalade





Wednesday, 20 September 2017

Pork Pies

These Pork, Chicken & Tarragon Pies are delicious warm or cold. Great to do ahead and have ready for a party or a picnic. Plus the hot water pastry is easy peasy   I guarantee you! You will need at least 2 times the Hot Water pastry


Filled pies








Ready for the oven

Pork Pie by Feed Your Inner Cook

Hot Water Pastry


Ingredients    You will need at least 2 times the Hot Water pastry

150g butter chopped
2/3 cup (160ml water)
2 1/2 cups plain flour
1/2 teaspoon salt flakes

Method

Place butter and water in a saucepan over high heat and bring to the boil.
Remove from heat and add flour and salt, stir until a smooth dough forms.
Turn onto a lightly floured surface and knead until smooth and elastic.

Pork, Chicken & Tarragon Pies

Ingredients

20g Butter
Salt & Pepper
3 cloves garlic
500g Chicken mince
500g Pork mince
100g Ham, chopped
1 x 200g chicken breast fillet, chopped
1 leek trimmed and sliced
2 Tbsp Tarragon, chopped
2 x Qtys Hot Water Pastry (above)
Egg for egg wash

Method

Preheat oven to 160 degrees Celsius
Melt the butter in a frying pan over medium heat.
Add leek, garlic & tarragon, cook for 7-8 minutes or until leek has softenend.
Set aside to cool completely.
Place pork, chicken, ham, chicken mince and leek mixture into a bowl.
Mix well to combine.
Roll 1/2 the pastry out between 2 sheets of non stick baking paper, until 3mm thick.
Cut pastry to fit a Texan muffin tin.
Fill with the mixture.
Cut pastry to form a lid.
Cut small holes in the lid.
Brush with egg wash and bake for 45mins to 1 hour or until golden and juices run clear.

Delicious.

Mamma Marmalade





Wednesday, 13 September 2017

RichTomato Chicken and Capsicum Casserole


The inspiration for this (almost) one pot dinner came from a wonderful Belinda Jeffery recipe -  simple and so delicious. It is best to use chicken pieces on the bone for a rich full flavour - all that is required is an occasional stir whilst it gently simmers and you can get on with other things – easy!     Enjoy! Colleen

      

Preparation       5 minutes
Cooking            50 min – 1 hour
Serves               4- 6 people    allowing 1 chicken piece / 2 for big appetites

Ingredients
Splash olive oil
8 – 10 chicken pieces (on the bone)
3 onions – chopped
4 cloves garlic – chopped
1 red chilli chopped OR ½ -1 teaspoon dried chilli (to your taste)
6 bacon rashers – sliced  OR use pancetta
800 gram tin Crushed tomatoes plus ½ tin of water to swish out and use
Pinch of sugar
2 bay leaves (remember to remove before serving!)
Splash of Dry Sherry
Handful red lentils
Salt and Pepper to taste
2 tablespoons chopped thyme  OR sage
2 red capsicums and 2 yellow capsicums – roasted (if possible) and sliced (OR use jarred roasted)
If using jarred roasted capsicum – try to add at least ½ fresh red capsicum sliced as well
½ bunch kale. Spine removed and leaves well chopped
Tin Cannellini beans – rinsed and drained
Handful black olives – pitted
Squeeze of (1/2)  lemon just before serving
Some chopped parsley leaves to garnish

Method
Gently heat the oil in a large pan with a lid.  Brown the chicken until golden and remove.
Add and stir the onion, garlic, chilli, bacon and cook gently approx. 10 mins
Add tomatoes, water, sugar, splash of sherry and bay leaves and a handful of lentils
Return the chicken pieces and any juices to the pan. Stir through.
Cover with lid and simmer gently for 25 – 30 minutes.  Stir now and then and add a splash more water if needed.
Remove the bay leaves.
Add the herbs and capsicums.  Taste and add salt and pepper.  Remember olives will be salty later.
Stir through the chopped kale and wilt for 5 minutes or so.
Then stir in the cannellini beans and olives
Taste and add salt or pepper if needed.
Just before serving squeeze a little lemon juice over and garnish with parsley leaves.

Serve extra fresh green vegetables and with pasta (maybe Casarecce, Penne or Rigatoni) or mashed potato, mashed sweet potato or polenta – lots of options.  Leftover sauce is delicious spooned over toasted sourdough! 

Enjoy! Colleen

Wednesday, 6 September 2017

Marsala Cherry Sauce

This is a great grown-ups indulgent dessert treat.  Quick and easy to make and stores well in an airtight container in the fridge.  A great standby when guests drop in!
   

Marsala Cherry sauce by Feed Your Inner Cook
                                                                
Ingredients
500 gram frozen cherries
½ cup sugar
¼ cup Marsala  (a fortified wine)
Tiny drop pure Vanilla Extract
1/4 teaspoon ground cinnamon

Handful toasted almond flakes (optional)

Method
Gently heat the cherries, sugar, Vanilla, cinnamon and Marsala in saucepan, stirring gently until sugar dissolves.
Cook over a gentle simmer for approx. 15 minutes until sauce reduces and starts to thicken slightly. Break a few of the cherries with a fork.
Allow to cool slightly.
Serve warm or store in a lidded jar in fridge.  Will keep refrigerated for up to four weeks.

Delicious served on top of rice pudding or ice-cream or similar dessert


                                                        Enjoy!   Colleen

Wednesday, 30 August 2017

Ricotta and Lemon Cake

This cake is moist and delicious without being overly sweet.  Allowing you to pop on your favourite topping, here we had some blueberries, but stewed rhubarb would work equally well.




Ingredients

250 g fresh Ricotta cheese (from the deli not a tub)
3 free range eggs (room temperature)
2/3 cup of sugar
90 g melted butter
3 lemons grated rind and juice
1 1/2 cup SR flour
90 g Almond meal

Method
Preheat oven to 180 degrees Celsius
Grease a 22 cm spring form tin and dust with flour.
In a food processor combine ricotta, eggs and sugar. Whiz until ricotta is smooth.
Add the melted butter, lemon rind and juice, process to combine.
Transfer mixture to a large bowl fold in flour and almond meal with a spatula until evenly combined.
Scrape mixture into prepared tin and bake for 35-40 mins and test with a skewer, when removed comes out clean.
Set aside for 5 minutes and then turn out to cool on a wire rack.

Easy and delecious
Mamma Marmalade




Wednesday, 23 August 2017

Salted Caramel Sauce

Sometimes an easy sauce can be a great time-saver to create a simple dessert when unexpected friends pop in.
salted caramel sauce by Feed Your Inner Cook
Use this salted caramel sauce to jazz up a store bought dessert or drizzle over icecream or add some fresh figs or seasonal peaches or pears – serve the sauce warm or at room temperature
and  - Delicious as a drizzle over a muffin or a served on the side with a slice of cake.

The sauce keeps for about a month in the fridge in a covered well sealed jar.

                                                                                    Cheers!   Colleen

Ingredients
1 cup brown sugar 
1 cup (250ml) cream
2 tablespoons butter
Pinch good quality salt flakes (I use Australian Murray River)

Method
Gently stir the sugar, cream and butter in a small saucepan over medium heat without boiling until sugar dissolves.
Bring to a boil then return to simmer.  Do not stir.  Simmer approx. 3 minutes until thickens. May need a more time  mine often does   – keep watching  - you want a rich luxurious sauce colour and texture.
Remove from heat and stir to check.   (It will also thicken slightly when cooled)

Add a tiny tiny pinch of salt flakes and stir well to combine.
Taste and add a little more if you want it saltier. 

Serve warm or cool and store in lidded jars in the fridge.

salted caramel sauce by Feed Your Inner Cook


                                                                         Enjoy!  Colleen

Wednesday, 16 August 2017

Dal Tadka

If you love having your cooking complimented and who doesn't? Then whip up a batch of this easy snack or curry accompaniment.
My third son's mate was visiting and commented, "I forgot how good a cook your mum is!"  

You can dial the heat up or down by adjusting how much chilli you add.




Ingredients

1 1/4 cups dried yellow lentils, rinsed and drained
4 cups water
11/2 teaspoon ground tumeric
1/2 cup oil or coconut oil
4-5 whole dried chillies
2 teaspoon cumin seeds
4 cloves garlic, crushed
1/2 large onion, chopped
45g fresh ginger, peeled and finely chopped
1 tomato finely chopped
1 teaspoon chilli powder
1 teaspoon salt
1/2 teaspoon garam masala
2 tablespoon fresh lime or lemon juice
Handful of coriander leaves

Method

Combine lentils, turmeric and water in a large saucepan. 
Bring to the boil and then reduce to a simmer.
Simmer gently for about 20-25 minutes or until lentils are tender and water is absorbed, (You may need longer and more water depending on the lentils)

Whilst the lentils are cooking, heat a heavy fry pan and add the oil.
Add chillies and cumin, sizzle for a few minutes and then add garlic and onion and cook until soft and lightly browned.
Add ginger, tomato, chilli powder, salt and garam masala.  Cook until tomato is soft about 10 minutes.
Add the lentils, stir to combine, warm through and adjust seasoning with salt and lemon juice.

Top with coriander leaves.

Serve with flat bread or Poppadoms

This is a winner!

Mamma Marmalade



Wednesday, 9 August 2017

Cheesy Egg Toast - something quick and yum

Sometimes you just want something to eat that is Simple. Satisfying. Not too much. 

Essentially this is just a piece of bread with an egg baked on top with a bit of grated cheese - the extras are up to you - a slice of ham, maybe a slick of mayo or mustard - a sprinkle of spinach ... Enjoy it your way!  Maybe brekkie or brunch or quick bite before heading out with the family  ...  Cheers !  Colleen
Cheesy Eggy Toast by Feed Your Inner Cook
Prepation  2 minutes
Cooking    10 - 15 minutes depending on your oven.

Ingredients  (for one slice of bread - bake as many as you need)
1 slice of bread at least medium thickness, not too thin. I leave crust on.
1 slice of ham (optional)
1 egg
Dab of butter or mayo and dab of mustard /pesto etc (optional)
Shredded baby spinach leaf  And/Or  chopped parsley, thyme etc (optional)
Salt and Pepper to your taste
Sprinkle of grated cheese to cover the edges

Method 
Preheat your oven  -  needs to be about 180 ◦ Fan forced  or 200 ◦ C approx
Line a flat baking tray with baking paper
Using the back of a (tea)spoon gently press to make a hollow in the bread without tearing.
Butter/mayo the edges of bread - add a little mustard etc if wanted
Put the bread on the baking tray.
Place the slice of ham in the centre of bread piece
Gently Crack the egg into the centre well
Sprinkle a little grated cheese to cover the edges. Press gently so cheese stays on bread.
Scatter with herbs, salt and pepper to taste

Bake approx 10 minutes depending how firmly you like your eggs cooked.

Options
Serve with some grilled or fried mushrooms, tomatoes or spinach on the side.

cheesy egg toast by Feed Your Inner Cook

                                                        Enjoy!  Colleen




Wednesday, 2 August 2017

Poached Pears in Red Wine

Whilst the glorious winter weather is still with us why not try this favourite dessert.  I don't use much sugar at all when I poach my pears, preferring to taste the spices that are added to flavour the poaching liquid.

Ingredients

4 pears peeled but leave stalk on
stick of cinnamon
Orange or lemon peel x 3
Vanilla Bean
2 star anise
Water plus 2 cups red wine to cover pears
1/3 cup of sugar

Method

In a deep saucepan combine all ingredients apart from the pears and bring to a simmer.
Add the pears and cook until pears are tender - this can vary from 30 minutes to 2 hours depending on the variety of  pear and their ripeness.  But the longer they simmer the more flavour they will take on.

Leave to cool in the syrup and serve at room temperature.

Delicious with a homemade custard or Ice Cream.

For more decadence you can serve with Chocolate sauce.

Mamma Marmalade