Wednesday, 18 January 2017

Ketogenic low carb Pizza

One of the main foods missed by people on a low carb diet is Pizza.  This base is nearly the real deal, crisp and tasty, one that you can pick up with your hands. And best of all, no cauliflower in sight. Thanks to Fat Head Pizza for the recipe.  Perfect for people needing Gluten Free also.



Ingredients

1 1/2 cups grated mozzarella
3/4 cup almond flour
2 Tablespoons cream cheese
1 Teaspoon white wine vinegar
1 egg
1/2 teaspoon salt
Olive oil to grease board and your hands

Method

Preheat Oven to 200 degrees Celsius

Heat Pizza stone in the oven.

In a small saucepan combine mozzarella and cream cheese, stir on a medium heat until it melts.
Add all other ingredients and mix.

The dough resembles choux pastry, I oiled a thin plastic pliable chopping board or you could use baking paper.

Tip the dough onto the oiled board and then either using your oiled hands or a spoon, spread and shape into a pizza shape.

Remove hot Pizza stone from the oven and then carefully tip the dough onto the stone.

Prick the surface with a fork and bake in the oven for 10-12 minutes until golden.

Simply top with your favourite topping, we had fried Italian sausage meat, red onion and black olives.

Perfect!

Mamma Marmalade



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