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These are tried, tested and much loved recipes. Our families and friends are always unselfish and devote themselves to taste-testing these delicious creations and demand them repeatedly time and time again.

Our aim is to share with you our favourite meals and the little tricks and tips we have learnt along the way.
Time is precious.
Food is expensive.

Both are resources too valuable to waste.

We want to share recipes that deliver delicious, nourishing meals - making the most of your time and ingredients.

Life is way too short for bland, disappointing food.
So ... Feed your inner cook - and Enjoy!

Tuesday 17 March 2020

Moroccan Chicken

Now is the perfect time, to bring out your slow cooker.  This gently spiced chicken is fall off the bone delicious. Just to change it up a little I mixed up some Moroccan spices and tossed in some citrus, olives and capsicums.



Ingredients

2 x chicken Marylands (thigh and drumstick) free range or organic

Spice Mix
1 teaspoon salt
1 teaspoon cumin
1 teaspoon freshly ground black pepper
1/2 teaspoon cayene pepper
1 teaspoon ginger
1/2 teaspoon allspice
1/2 teaspoon cinnamon
1/2 teaspoon tumeric

1 onion diced
2 cloves garlic, crushed
1 small jar roasted capsicum
10 green olives
3 x lemonades cut into quarters or limes or 1/4 preserved lemon
Olive Oil
Salt and Pepper
Chicken stock

Heat Instapot or slow cooker if you can (otherwise brown chicken on the stove in a frypan)
Add Oil and when hot diced onion
Saute until soft
Put salt and pepper on the chicken skin
Add skin side down the 2 Marylands
brown for 10 minutes, add crushed garlic
Add all spices and toss
Add, lemon or citrus equivalent, olives and capsicum
Add a little chicken stock approx. 1/2 cup or water if you don't have stock
Set to slow cook for minimum of 4 hours on high

Serve with side salad.


Mamma Marmalade




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